| Spiritual Healing You are simply here and perfect as you are |
Self-Inquiry
For some clients self-inquiry will be used as a powerful tool. Deep inquiry
is difficult for many people, but any road that is headed toward more
happiness in one's life has to involve inquiry of some form. Some people
inquire to simply have a deeper understanding of the root of their
suffering, while others use inquiry to lead them to self-realization. It is
important to inquire and question our existence, our ideas of who we are,
and the concepts that have been passed on to us since birth. For some
people this will be enough to break down their walls of fear and resistance
so they can begin experiencing what is in front of them right now. Others
may need or will choose to inquire more deeply.
In deeper inquiry you may choose to use a question such as "Who am I?"
or "What am I?" or you could just simply look more deeply into the
conditioning and patterns of yourself, others, and society, as such a
meditation allows continual realization of who I am not and also opens
the door to directly experiencing one's self, or who I truly am. Having a
deeper knowledge of why we suffer, how this suffering began, and how
this circle of suffering continues in everyday life is helpful in freeing
ourselves from the everyday patterns that lead us to such unhappiness.
Inquiring directly into the nature of thought, fear, pain, pleasure, and
desire is an advanced technique and meditation that will be extremely
useful for some people.
Through inquiry we are able to have a deeper understanding of our true
nature and begin to experience what is here now.
Experience
Ultimately liberation is simply seeing everything as it is and allowing
everything to be as is. There is an incredible peace in fully accepting every
moment and in living a life without a constant pursuit of becoming
someone in the future. There is joy in a life that values living or being
above all else. Through experiencing what is in front of us now, we are
truly living. Because of our painful pasts, most of us have a tremendous
amount of fear and will do anything to not experience what is here now,
whether it be pain, sadness, or fright. This leads us to be able to
understand more deeply why everyone is always striving to become more
or something else. It is not just ignorance of the joy of being, it is a direct
denial of the present moment. The search for enlightenment is no
different. It is a search for something other than here. Simply put it is a
denial of the present moment. When one begins to experience what is in
front of them in time they will be able to move through fear, move
through any blocks toward joy, and live a much more peaceful and
fulfilling life.
For some clients self-inquiry will be used as a powerful tool. Deep inquiry
is difficult for many people, but any road that is headed toward more
happiness in one's life has to involve inquiry of some form. Some people
inquire to simply have a deeper understanding of the root of their
suffering, while others use inquiry to lead them to self-realization. It is
important to inquire and question our existence, our ideas of who we are,
and the concepts that have been passed on to us since birth. For some
people this will be enough to break down their walls of fear and resistance
so they can begin experiencing what is in front of them right now. Others
may need or will choose to inquire more deeply.
In deeper inquiry you may choose to use a question such as "Who am I?"
or "What am I?" or you could just simply look more deeply into the
conditioning and patterns of yourself, others, and society, as such a
meditation allows continual realization of who I am not and also opens
the door to directly experiencing one's self, or who I truly am. Having a
deeper knowledge of why we suffer, how this suffering began, and how
this circle of suffering continues in everyday life is helpful in freeing
ourselves from the everyday patterns that lead us to such unhappiness.
Inquiring directly into the nature of thought, fear, pain, pleasure, and
desire is an advanced technique and meditation that will be extremely
useful for some people.
Through inquiry we are able to have a deeper understanding of our true
nature and begin to experience what is here now.
Experience
Ultimately liberation is simply seeing everything as it is and allowing
everything to be as is. There is an incredible peace in fully accepting every
moment and in living a life without a constant pursuit of becoming
someone in the future. There is joy in a life that values living or being
above all else. Through experiencing what is in front of us now, we are
truly living. Because of our painful pasts, most of us have a tremendous
amount of fear and will do anything to not experience what is here now,
whether it be pain, sadness, or fright. This leads us to be able to
understand more deeply why everyone is always striving to become more
or something else. It is not just ignorance of the joy of being, it is a direct
denial of the present moment. The search for enlightenment is no
different. It is a search for something other than here. Simply put it is a
denial of the present moment. When one begins to experience what is in
front of them in time they will be able to move through fear, move
through any blocks toward joy, and live a much more peaceful and
fulfilling life.
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Specialties Include:
Pricing:
- Life Coaching
- Couples and Marriage
Counseling - Meditation, Self-Inquiry,
and Enlightenment Work
Pricing:
- First session free
- $85 per session after the
initial visit - Sliding scale available
Stephen Brown
Spiritual Counselor
Enlightenment Teacher
West Hartford, CT
860-523-1895
stephen@spiritualhealingct.com
Spiritual Counselor
Enlightenment Teacher
West Hartford, CT
860-523-1895
stephen@spiritualhealingct.com